Certified Coach & Business Mentor
for Small Business Owners
Everything you need to start & grow
a profitable Small Business
Foundation + Strategy + Operations + Mindset
#WATCHME®
All in Success
You’re meant for so much more. Despite not knowing where to start, the doubts & fears, and other people’s opinions, you KNOW you need to pursue fulfilling your true potential. You are not meant to live in the comfort zone that you’ve known and live just an OK life. You were built for open waters.
When I met this client – let’s call her Sally – she had come to me after just finishing a group program. Sally felt like she knew what she needed to do, but she wasn’t taking the action – she wasn’t selling, she wasn’t even posting because she didn’t know what to post, let alone feeling clear about what it is that she does and who she helps. Sally felt unclear, overwhelmed, and frazzled. In just 3 short months, Sally and I redesigned her business and strategy to fit her, and as a result, she signed clients, booked events, left her day job, and feels alive like she once desired! Here’s how we did it.
Ever wondered why Group Programs haven’t worked for you? Maybe the’ve promised you proven-processes, 10 days to $10k, etc. but you walked away feeling like there’s something wrong with you for not getting the results you hoped for. Here’s why…
Episode 68 dives deep into what slowing down, healing, and money have in common, and how they directly affect your business results. I share behind the scenes of my own healing journey and releasing being the high achiever. I also announce how I’m shaking things up with a powerful masterclass series that helps you heal and transform your business! This episode is part of the Full Transparency Series where I'm sharing the raw, behind-the-scenes into my process for creating the next evolution of my business, brand, and purpose.
Episode 67 is all about the key secret to unlocking YOUR infinite power! In this episode, I dive into how you are possible of creating everything you desire, and how to identify and breakthrough your limiting beliefs and imposter syndrome in the process. I walk you through specific journaling prompts and practices I use to help you go from feeling stuck on HOW to make your goals happen to moving forward!
Episode 63 shares my story on how I left my 9to5 day job. In this episode, I talk about how exactly I made this happen, plus how I worked through my greatest fear of having to go back to a day job. I walk you through actionable steps you can take to achieve your big goal, even when you don’t know exactly how it will happen.
Episode 54 is all about how to start a side-hustle! In this episode, I share my story with all the different ideas I've tested as side-hustles, some I haven't shared before. Then, we debunk some common myths and I walk you through the only 3 things you need to start a side hustle today and start making money right away. You're not going to want to miss this one!
Episode 51 is all about self sabotage. In this episode, I share my opinion why the SMART Goal approach leaves you feeling unfulfilled -- If you've ever thought your goals should be more "realistic or attainable," this episode is for you. Instead, I walk you through a 5-step exercise to help you understand how you self-sabotage and one simple practice that will expand your creativity and energy to achieve bigger goals you never even thought possible!
Episode 46 is all about how to do something that scares the hell out of you -- the behind the scenes into my story and process of doing something new for the first time! In this episode, I share the raw feelings and story about teaching line dancing for the first time, feeling the anxiety, and getting out of my comfort zone to build my confidence. Plus, I share the biggest takeaway I realized that will help you do ANY scary, new thing you desire to do too!
Episode 44 uncovers the REAL reasons WHY you procrastinate. But this isn't your typical surface-level hacks. In this episode, I give you specific examples of procrastination so you can understand it at a deeper level and finally launch your big idea to make the impact you desire! I walk you through an exercise you can do immediately to take back control of your time and energy!
Episode 43 is all about Imposter Syndrome and tips to help you get out of your own way! But this isn't your typical surface-level hacks. In this episode, I give you specific examples of various ways Imposter Syndrome can show up for you to recognize it and understand it at a deeper level so you can finally launch your big idea and make the impact you desire! I walk you through a simple exercise you can do immediately to help you move forward!
Episode 41 uncovers the secret to making your impact in the world! It's easy to feel too small to make an impact or get too busy with our to-do list to move forward toward our big idea or vision, and then we feel disappointed that it often gets pushed to the back-burner. In this episode, I walk you through my story in how I got started toward my big vision, the challenges that came up along the way, and the secret to how you can make an impact right now.
Episode 39 I share behind-the-scenes of being a business owner and going through life experiences. In this episode, I share the fun things like everywhere I got to travel and sing last year, to being inconsistent and healing past trauma, as well as a BIG anniversary I celebrated. Plus, I walk you through actionable steps to going after and creating the life, business, and big goals you desire -- even if you aren't sure how to make them happen. If you're looking for inspiration, this episode is a must-listen!
Episode 38 is all about what to do when you've fallen off the wagon or stopped taking action toward your goals! In this episode, we talk about how will-power will only going to get you so far and what you can do instead to get yourself back on-track and taking action. I walk you through 5 specific action steps to get you back on the wagon, especially if you keep telling yourself, "I just need to do the thing." Assessing these 5 tips are guaranteed to help you toward achieving your goal.
Episode 21 introduces another guest interview of the podcast, Emily Breeden. Emily is one of my clients and we've been working together over a year and a half. As a driven women, fellow multipassionate, business owner, and so much more, I'm excited to share more of her crazy story and lessons over the past year and a half.
Episode 3 is all about planning and goal setting for the new year, but in a different way than you've ever done before. In this episode, I teach you why the S.M.A.R.T. Goal process isn't going to cut it and how to do your planning and goal-setting process in a way that will help you feel the way you desire!
Episode 2 is all about creating Success & Wealth in your business. In this episode, I share specifically what I mean by success and wealth, and how these terms are defined individually by you. Plus, I share actionable steps and my free workbook to help you define your own version of success and wealth so you can create it!
A business masterclass on identifying the six things you really need to finally be making money in your business and some of my biggest mistakes.
A mindset masterclass on how we fall into behaviors that are keeping us small and how (and WHY) to confidently take up space. You’ll learn the 6 steps to work through this to get out of your own way toward what you want.
In this training, I am fully transparent about the "behind the scenes" of my $7K month. I also share truths and tips that you can implement immediately!
![Eps. 68: What Slowing Down, Healing & Money Have in Common [Full Transparency Series]](https://images.squarespace-cdn.com/content/v1/5e1561fd65116e7978c6e780/1683568983887-MPDGRFH9HKGDQ6E5WN0F/68+-+What+Slowing+Down%2C+Healing+and+Money+Have+in+Common+-+banner.jpg)
![Masterclass [REPLAY]: How to Stop Playing Small & Get Out of Your Own Damn Way](https://images.squarespace-cdn.com/content/v1/5e1561fd65116e7978c6e780/1604102105945-3IC63O70P9BODHMZJTKT/DU+YouTube+Thumbnail+%284%29.png)
